Welcome to Your

High Performance Vegan Letters! 🎉

Hi, I'm Gabriel Zhanay.

Thanks for subscribing.

I just sent you an email with some easy instructions to kickstart your vegan fitness growth.

(Check your promotions folder if you don't see my email).

Note: Every email you get from me will come from [email protected].

What to expect from the newsletter:

📬 Every Friday and occasional Tuesday mornings: You’ll get the proven tactics used by the world's top fittest humans to help you get lean, strong, and healthy while becoming a positive role model.

📚 Three specific lessons on how to regain energy, strength, and confidence in your body and health.

📈 Deep dives into how top fitness leaders (including myself) use proven strategies to simplify fitness and nutrition even with limited time.

📧 Your welcome email series: I’ll also send you a short series of welcome emails with more insights, tips, and resources.

(🎁Bonus: You'll also get instant access to our complete archive of 2+ years of high-performance vegan letters to get lean, strong, and healthy in minimal time).

Here's my background:

🚀 I've spent the past 10+ years helping 100's of clients drop body fat and build muscle while creating healthy, strong bodies.

(one of which was the top personal training gym in the Northeast, USA). 

🚀 I've dropped down to 5% body fat while shedding 30+ pounds to understand the psychology behind weight loss and how my clients felt as they lost weight.

This led to me standing on the National Physique Committee Stage as a vegan.

🚀 I'm vegan for 7 years, healed from a chronic autoimmune disease using plants, and I maintain 10-15% body fat year-long even as a father, husband, and world traveler.

 And here's another gift for you before you go 👇

SPECIAL OFFER: Get The High-Performance Vegan Secrets + 4 Exclusive Bonuses for 90% Off

Drop fat, build lean muscle, and become the strongest, fittest version of yourself in just 30 minutes a day – without the confusion, guesswork, or wasted effort.

Being a busy vegan shouldn’t mean sacrificing your dream body.

But let’s be real:
🚫 You’re tired of guessing what to eat to lose weight and tone up.
🚫 You struggle to hit your protein goals without loading up on processed junk.
🚫 You’re frustrated by slow (or zero) progress despite “eating healthy” and working out.
🚫 You feel like you don’t have time for long workouts or complicated meal prep.

Sound familiar? You’re not alone.

That’s why we created the High-Performance Vegan Secrets Mega Bundle – a step-by-step system designed to help you get lean, strong, and confident. 

This all-in-one system gives you everything you need to get in peak shape on a plant-based diet in just 30 minutes a day.

THE HIGH-PERFORMANCE VEGAN SECRETS MEGA BUNDLE

The High-Performance Vegan Secrets Book (115+ Pages) – $37 Value

✔︎ Lose 10-30 pounds without starving yourself or cutting carbs
✔︎ Build 5-10 pounds of lean, toned muscle while staying plant-based
✔︎ Master high-protein vegan eating—without giving up your favorite foods
✔︎ Train smarter, not longer—use practical systems proven to work

Plus, learn how to create day-long energy, focus, and confidence—so you can lead by example. 

BONUS #1: "Crush the Last 20" Fat Loss Checklist ($27 Value)

✔︎ The 7 proven tactics used by the fittest vegans to melt away stubborn fat
✔︎ Simple fat-loss checklists to follow daily—no confusion, no overwhelm
✔︎ A 21-day tracker to stay on course and see results fast

BONUS #2: The Top 19 High-Protein Vegan Foods Swipe File ($47 Value)

✔︎ The exact protein-rich foods that fuel the world’s strongest plant-based athletes
✔︎ Done-for-you vegan proteins swipe file—shop, eat, and hit your macros effortlessly
✔︎ Bonus high-protein recipes + meal planners to hit your caloric deficit with ease (male & female versions)

BONUS #3: 16 Low-Calorie, High-Protein Snacks ($32 Value)

✔︎ 10-minute, grab-and-go snacks that kill cravings and keep you full
✔︎ No more guessing—know exactly what to eat when hunger strikes
✔︎ Boost metabolism with delicious, nutrient-packed options

BONUS #4: The 18-Week Vegan Shred Program ($27 Value)

✔︎ The same strength & cardio system we use with our 1:1 clients
✔︎ Train at home or in the gym—structured workouts that fit any schedule
✔︎ Build lean muscle and drop fat with a clear, easy-to-follow plan

• (That’s Over 90% Off – But Only for the Next 24 Hours)
• Instant Access. Lifetime Updates.
• Get all future upgrades to the HPV Bundle 100% free.  

Instant Download. No Risk. 100% Results-Backed.

I'm glad you're here. 

- Gabriel Zhanay

 _{The High-Performance Vegan Coach}