Discover the High Performance Blueprint for Impact Driven Plant-Based Leaders
Leading by Example: Get Lean & Strong with Our Proven 5-Step Regimen
Dear Plant Based Founder,
My name is Gabriel Zhanay.
We may never have met, but if you're here, it's no accident.
In fact, everything happens for a reason.
Few things that we might have in common with each other:
🔥We're driven by a purpose: to lead with ethics, impact lives, and embody excellence.
🔥We're hell-bent on our mission, driven by a compassionate ethos that's non-negotiable.
🔥We aspire to unparalleled greatness, both in impact and personal development.
But let's get to the point.
You're sacrificing your own vitality on the altar of your mission. Which is why you're struggling with:
⛔️Depleted energy, compromised health—side effects of your relentless focus on work, causes, and others.
⛔️Gained weight or extra inches which has caused you to lose confidence and your 'edge'
⛔️Feel weak and constantly overwhelmed with new tactics in your health that never seem to stick
I've been there. And lived through those realities.
It takes a leader to recognize one.
Which is why I co-founded Vegan Fitness Redefined.
Our mission is to help 100,000 plant based leaders, founders, and creators and help them become healthy, strong role models who lead by example.
Here's What We Can Teach You:
✅Eradicate 10-20 Pounds of Stubborn Fat—No Endless Hours in the Gym. No Meal Prep Marathons.
✅Pack On 5-10 Pounds of Sculpted Muscle—Master Your Vegan Macros, Stay Lean.
✅Emerge as the Unquestioned Vegan Leader in Your Community.
✅Cultivate Unshakeable Confidence in Your Health, Radiating Into Every Facet of Your Life.
We live in a world teetering on the brink—where chronic illness is normalized, obesity rates skyrocket, and true health is viewed as an oddity.
This is your call to arms.
Reclaim your innate right to health, strength, and vitality.
Be the groundbreaking leader the world is starving for.
Here's Some of Our Results:
Picture this: A kid growing up in a fractured home, immigrant parents juggling dreams with harsh realities.
This was my training ground—a breeding ground for self-doubt, where the voice in my head kept whispering...
"You're not enough."
My life was chaotic from a young age.
My stepfather, a guy who should've been my mentor and leader used me to mirror his own insecurities onto me.
Due to infighting between my parents, I ended up in foster care for 40 days moved between 7 homes during that period.
I didn't address my childhood for years.
So I hustled. Worked my butt off—drowning myself in sweat and ambition, all to patch up this gnawing emptiness inside.
I was the embodiment of hustle, trying to out-perform my inner demons.
And this toxic mindset infiltrated every relationship like a virus. I couldn't escape it.
Being the oldest of 6 left me feeling like world rested on my shoulders.
Like I always had to 'perform' and be a good 'role model.
Fast forward years later.
I've been vegan for several years.
And I've had the opportunity to work in two 7-figure fitness enterprises.
I was the go-to fitness expert.
Things were going well.
I was wrong.
Because beneath the sheen of expertise, I was still that kid, who didn't think he was enough.
Hell, I even had the extra 30 pounds to prove it.
I was a fraud — I was preaching plant-based fitness while masking my own crumbling health.
It got to the point that I realized this couldn't go on anymore.
I needed support and mentorship.
Which lead me to...
Ask for help.
Most of my life I've put my head down and just grinded.
Asking for support, coaching, and mentorship were the furthest things from my mind.
Yet, as the old dictum goes:
'What you resist, persists'.
The photo above on the left was my reality.
My eyes - which are the portal to our soul - said it all.
The past 7 years, I've invested over $100k into mentorship, coaching, and leadership development.
I've had the opportunity to work the brightest minds in the health & fitness industry plus some of the sharpest teachers in the leadership field.
I've been blessed to work with these incredible teachers and condense everything I've learned into a simple fitness operating system (OS) that you can use.
It's the closest thing to a 'shortcut' that I've found.
Find mentors and coaches who are ahead of you - and take their systems, beliefs, and habits and insert them into your life.
Here's how it works:
Welcome To Our Vegan Fitness Redefined Accelerator Program 2.0
Our mission here at Vegan Fitness Redefined is to help 100,000 plant-based founders, leaders, and creators become healthy, strong, and fit.
Our Accelerator Program is all about specialized guidance, 1-1 coaching, and mentorship.
In your journey, we'll help you accelerate past all the pitfalls, mental obstacles, and physical challenges you’ll inevitably face even as a busy leader.
Here's how it works.
Vegan Fitness Redefined 5-Step System:
✅1. Rewire your mindset around health & fitness
✅2. Setup an unbreakable accountability system
✅3. Setup a highly tailored nutrition & food system
✅4. Setup a specialized workout system
✅5. Create a cycle of wins week after week
How We Teach Plant Based Leaders How To Level UP
#1: World-class Curriculum
✔️Get access to our exact health & fitness blueprint to help you shred fat, tone up, and build muscle while reclaiming your energy and strength each day.
✔️You'll also get access to our exact curriculum & roadmap (that we've used successfully to coach 100's of leaders worldwide) and hold you accountable each step of the way.
✔️Ongoing education with every aspect of your fitness program explained beginning with an 1:1 onboarding session to explain the theory behind your plan, results expected, as well as the methodology behind your unique health blueprint.
✔️Monthly review sessions to review each your progress each month using our highly effective 1:1 VFR coaching process.
#2 Unlimited 1:1 Coaching
✔️We invested over $100,000 the past 7 years into learning the best health, fitness, and nutrition strategies on the planet.
When you work with us, you’ll receive unlimited 1-on-1 access to our team to get insight & feedback on your health & fitness in real time.
✔️We pride ourselves on our coaching - which is why our 1:1 coaching & weekly group coaching model is one of the BEST in the industry (listen to our VFR Success Stories above).
Coaching means something special for our VFR Team.
'It means seeing something within someone else, that they can't even see within themselves - then helping them draw forth their potential.'
Our mission is to help you get the EXACT result you want.
✔️As part of your VFR coaching experience you'll also work 1:1 with one of our world-class vegan coaches who will help unlock your greatest potential.
#3 Training Classes
✔️As if unlimited 1-on-1 coaching wasn’t enough, you can also tune into our weekly live group coaching classes each week.
Every week we cover topics ranging from vegan nutrition and macros, to deep health, sleep and stress management, mindset and personal development, and much more.
✔️Mindset is one of the KEY areas that's overlooked in health & fitness.
Which is why every week we teach you our exact strategies to help level up your fitness mindset and create permanent results.
✔️ You'll also gain access to our backlog copy of our 'VFR Replay Vault' which has 100's of hours of saved trainings which can save you YEARS of mistakes using our VFR roadmap.
'To educate means to develop within.'
100% Results Guarantee
We Take All The Risk - You Just Do The Work
Our VFR Promise: If you commit to exactly what we teach you and you follow our instructions within 90% accuracy - we guarantee that you'll hit your fitness goal or we keep working with you for FREE until you do.
That's how confident we are that our Accelerator 2.0 Program WILL get you to your best vegan self.
- Gabriel & VFR Team
#4 VFR Community
✔️We have plant-based students worldwide: Over 8+ countries served (and going).
Many of our students and clients have forged life-long friendships from being part of our community and LOVE meeting other plant based leaders.
'You are the sum result of the 5 people closest to you'.
Part of what makes us so successful is our committment to life-long health & fitness.
✔️Using our 4-phase system (from habit development to identity transformation) has allowed us to teach our students not only how to lose weight and get fit but also how to keep their results for years or decades.
#5 Handcrafted Fitness & Nutrition Plans
✔️Specialized workouts and exercises
97% of workout plans fail because they're generic.
Whether you're traveling, working out from home, or working out at local gym - EVERY workout is made for you and individualized from reps, sets, and specific exercises
(whether you're a seasoned lifter or novice gym-goer).
✔️Achieve Multiple Fitness Goals
Whether you're aiming to drop fat and weight or build muscle and strength - our speciality is crafting a handmade fitness plan that lets you feel confident with the results you're creating.
We eliminate the confusion and give you the exact vegan fitness blueprint for your body - you just execute.
✔️Individualized Caloric Goals & Macronutrients
Each day's caloric intake and macronutrient split will reflect your unique body type and the workout you'll be doing each day while enjoying foods you love.
✔️Nutritional Guidance & Coaching
Part of our success at VFR is teaching our students what foods to eat, how much, and when to eat.
We'll teach you how to create a powerful nutrition system without giving up your favorite foods or feeling restricted.
✔️We'll also teach you our signature cooking strategies and weekly shopping lists to make your nutrition planner easy to follow even while traveling on the go.
How Our Application Process Works
1. You apply below
We want to help every plant based leader - but we have an application process.
Part of why we're able to create such rapid success with our clients is our committment to highly-tailored plans that WORK (which means both you and us need to do the work).
So in order to be considered follow step 2 below.
2. Schedule your VFR Gameplan Session
Regardless of whether we work together or not, our aim is to OVERDELIVER and give you so much value on this free coaching session that you'd have a clear roadmap on what to do next.
So should you apply?
If you’re a plant based or vegan founder, leader, or creator who values:
✅Compassion and leadership
✅Continued education and mentorship
✅Financial stabililty and appreciates investments
✅Health, fitness, and self-actualizing yourself each day
Then, we might be a good fit.
But a word of caution...
Warning: Please Don't Apply If...
⛔️You are not 100% committed to your health and body
⛔️You are not coachable and want a short term fix that will not last
⛔️You are not financially stable and see your health as an expense
⛔️You are not fun, resourceful, and do not enjoy becoming your best self
But if you’re ready to take action then:
Let us point you in the right direction and guide you step-by-step to help you become your best self.
To your continued health and fitness.
Gabriel & VFR Team